Body Aware Grieving A Fitness Trainer Guide To Caring For Your Health During Sad Times Margo Rose 9780692459188 Books
Download As PDF : Body Aware Grieving A Fitness Trainer Guide To Caring For Your Health During Sad Times Margo Rose 9780692459188 Books
Body Aware Grieving is about surviving and recovering from loss, stress or disappointment. This practical guidebook is a perfect gift when you, or someone you love, is going through a difficult time. When losing a loved one, being a caregiver or dealing with money or relationship problems, strong emotions like sadness, fear and anger may make it hard to function well. Too often, this can lead to an increase in accidents, injuries and setbacks. At times we are too busy, or overwhelmed, to see the importance of taking care of ourselves. Margo Rose has developed 10 Actions of Healing, a set of easy techniques that can help you feel stronger, calmer and less stressed in as little as 15 minutes. She will help you create a simple, customized action plan so you can better care for your physical and emotional health during times of loss, stress or disappointment. Even when life is challenging or unpredictable, it's possible to become more prepared and less scared.
Body Aware Grieving A Fitness Trainer Guide To Caring For Your Health During Sad Times Margo Rose 9780692459188 Books
Margo Rose presents a practical, realistic guide to self-care during tough times. It's a tool kit for the person who is ready to heal. The info in this book can be useful regardless of how much or how little time or money you can spend. Her own story, as well as those of others, serves as inspiration for making it through and staying healthy. Highly recommended!Product details
|
Tags : Body Aware Grieving: A Fitness Trainer's Guide To Caring For Your Health During Sad Times [Margo Rose] on Amazon.com. *FREE* shipping on qualifying offers. Body Aware Grieving is about surviving and recovering from loss, stress or disappointment. This practical guidebook is a perfect gift when you,Margo Rose,Body Aware Grieving: A Fitness Trainer's Guide To Caring For Your Health During Sad Times,PHT Press,0692459189,Death, Grief, Bereavement,Psychology,Self-Help Death, Grief, Bereavement
People also read other books :
- Life Behind A memoir from the open road through the Wild West Regan Kline Maria Palatini Jason Tisser 9781480264885 Books
- Two Years Before the Mast eBook Richard Henry Dana
- The Story of the Gadsbys Rudyard Kipling Books
- The Doctor Redemption Shadow Creek Montana Book 3 eBook Victoria James
- America in Secret eBook James Sinclair
Body Aware Grieving A Fitness Trainer Guide To Caring For Your Health During Sad Times Margo Rose 9780692459188 Books Reviews
Margo Rose is a very insightful and skilled fitness instructor. She has taken her challenging times of growth and turned them into a well balanced and instructive hand book on dealing successfully with grief. She covers simple, easy to implement ideas for positive change during the most heart-breaking times as well as in depth instructions making life more peaceful. I love this book and recommend it to all my patients who are grieving either recently or still in the pain of grief. You will appreciably benefit from her work. Dr Sue Mullen, DC
Instead of a sympathy card, send one of these books to a grieving person, or, better yet, deliver in person!
Margo Rose presents a practical, realistic guide to self-care during tough times. It's a tool kit for the person who is ready to heal. The info in this book can be useful regardless of how much or how little time or money you can spend. Her own story, as well as those of others, serves as inspiration for making it through and staying healthy. Highly recommended!
0 Response to "[TUN]⇒ Descargar Free Body Aware Grieving A Fitness Trainer Guide To Caring For Your Health During Sad Times Margo Rose 9780692459188 Books"
Post a Comment